Rosemary Health Reviews

Rosemary has several properties, which make it worthy of consideration as an anti-inflammatory, analgesic, and anti-oxidant. It is also believed to have neuroprotective and anti-anxiety properties. Its isolated constituents, such as carnosic acid and rosmarinic acid, are promising candidates for drug discovery.

Anti-inflammatory

Rosemary has anti-inflammatory properties and can be beneficial in the treatment of inflammatory diseases. Its active constituent, carnosic acid, inhibits free radical production, suppresses iNOS expression, and inhibits nuclear translocation of NF-kB. Carnosic acid also stimulates the brain to produce “nerve growth factor,” which is necessary for brain health.

Rosemary oil has antibacterial and antifungal properties. It can be used as a mouthwash and can relieve symptoms of respiratory conditions, including sore throat and chest congestion. It is also effective for treating respiratory allergies and sinusitis. Furthermore, rosemary oil is an excellent way to clear up phlegm.

Its anti-inflammatory properties can help reduce the appearance of wrinkles and puffy undereye circles. It also helps to improve circulation and fight free radical damage. It can also be used topically as a massage oil. Rosemary oil is difficult to extract at home, so you need to purchase a commercially-produced oil from a reputable source. Once distilled, rosemary oil should be stored in a dark, warm place for at least two weeks before using it.

Analgesic

The natural analgesic properties of rosemary have been used in traditional medicine for centuries. The herb contains hesperidin, a flavonoid that reduces the nervous system’s response to painful stimuli. Studies have shown that rosemary may be effective for arthritis pain as well. A 2008 study in the Journal of Clinical Nutrition evaluated the analgesic properties of rosemary essential oil.

This herb contains anti-inflammatory, analgesic, and anti-anxiety properties. In addition, it has anti-microbial and anti-fungal properties. It has been used in folk medicine for its ability to relieve pain, depression, and emotional upset. It also contains anti-apoptotic and anti-tumorigenic compounds. Various other studies indicate that rosemary is also beneficial for the nervous system.

Anti-oxidant

The herb rosemary is popular for its therapeutic and anti-oxidant properties. It has therapeutic uses in various fields, including gastrointestinal disorders and minor muscular and articular pain. In addition to its anti-inflammatory properties, rosemary contains flavonoids, a type of compound with high antioxidant activity. These compounds can benefit the cardiovascular, central nervous system, and liver. They can also protect DNA.

The anti-oxidant activity of rosemary can be attributed to its constituents, which include carnosol, carnosic acid, ursolic acid, and rosmarinic acid. The volatile oils in rosemary may also influence glucose levels in diabetic patients.

Neuroprotective

Rosemary has many benefits, including anti-oxidant and neuroprotective properties. Research has shown that carnosic acid, which is present in rosemary, inhibits the formation of free radicals. This is beneficial for brain cells, as free radicals can cause damage and lead to stroke and Alzheimer’s disease.

Rosemary has been used as a medicinal herb for centuries to treat neurological conditions and ward off illness. However, until recently, its exact mechanism of action was not clear. Scientists are now looking into how rosemary can benefit the brain. Several of the new studies show promising results.

One study suggests that rosemary can inhibit metalloproteinases that cause inflammation. These proteins have several important roles in neurodegenerative disorders. In addition, rosemary inhibits COX2, cyclooxygenase-2, and MMP2. These effects have been linked to rosemary’s neuroprotective properties.